SERVICES

PELVIC HEALTH PHYSIOTHERAPY

This service is for both men and women. We aim to help you heal from all issues surrounding your pelvic health and wellness. A few conditions we treat are:

Urinary incontinence
Pelvic organ prolapse
Pain Pain
Constipation
Vaginismus
Erectile Dysfunction
Post Prostatectomy complications

Plus much much more.

ONCOLOGY PHYSIOTHERAPY/ CANCER REHAB

This service is for everyone who has been diagnosed with cancer. This includes all men, women and children. This service is far more than just lymphoedema management. This service helps to guide you through your diagnosis, treatments, side effects and sets a tailored plan for you to reduce your recurrence or mortality to cancer. This means you can book your cancer rehab session even if you do not have any lymphoedema.

LYMPHOEDEMA THERAPY

This service is for those with primary or secondary lymphoedema. This included:

Manual Lymphatic Drainage
Compression Bandaging
Compression garment sizing and fitting
Exercise
Dietary advice,

MUSCULOSKELETAL PHYSIOTHERAPY

Musculoskeletal/orthopaedic conditions can arise from natural causes, from injury or from overuse. These can range from acute to chronic and often are managed by physiotherapy management, which can include:

Pain management
Range of motion exercises
Strengthening exercises
Balance & coordination
Walking/gait training

PRENATAL & POSTNATAL PHYSIOTHERAPY

Before and after your pregnancy, we manage your pain and discomfort as well as prepare your body for labour and delivery including post-partum c-section and vaginal scar management.

Pregnancy Pain
Vaginal delivery labour prep
C-section scar management
Vaginal tear management
Diastatis Recti (separated abs)
Mastitis (clogged breast ducts)

COSMETIC SURGERY POST-OP MANAGEMENT

After any cosmetic procedure, we do all your post-op care. This includes:

Lymphatic drainage/swelling massage
Pain management
Laser scar management
Compression garment/bodysuit sizing
Nutritional advice

PREGNANCY PILATES

Don't let pregnancy stop you from keeping or reaching your fitness goals. Book and get a tailored exercise pilates workout for whichever stage in pregnancy you are at.

ONE-ON-ONE PILATES

Have your workout tailored to YOU with a trained pilates instructor who can allow you to continue moving without disrupting your injury.